Mika is thrilled to announce our Mala line has been launched! Our Malas have been specially crafted with a great deal of love and intention by our friend Ky Gabriel. Malas are more then a yogi accessory, they make a great tool for meditation, intention and anything you are working with. Here is a small introduction to the OMazingness of the Mika Malas.Read More
With all of the distractions that we're faced with every day, it's easy to lose sight of what matters most. To regain focus, align your goals, and have a little fun, follow this simple guide to create a DIY Dream Board, the perfect craft for any age. Dream boards are fantastic tools to get inspired and focused on what you truly want in your life! By placing a visual representation to your heart’s desires, you are reminded of where you want to focus your energy.The more you envision your dreams, goals, and intentions, the more they become present in your reality.Read More
Have you ever had one of those days where all you need is to zen out, but for one reason or another yoga isn’t an option? Well, mandalas provide another great way to find the serenity that you need.
Loosely translated, mandala is sanskrit for “circle”. It has a concentric circle with repeating designs. These beautiful and simple works of art offer beneficial balancing visual elements, which symbolize harmony and unity.Read More
Stress can be overwhelming and seemingly endless. Its effects can be detrimental to our overall mental and physical health. Here are a couple stress-management tips to help you stay calm amongst the madness of school, work and life:Read More