It is inevitable that there will be times in our lives when we feel we are going through it, having a rough one, or need to calm down the chatter of the mind. A great way to make these times a touch easier is with a gratitude practice!Read More
Summer brings the best outdoor concerts, yoga festivals, music festivals and all things fun in the sun. Here’s a super simple way that you can customize your closet with Mika’s Cotton Collection and bring a unique vibe to your personal wardrobe.Read More
With all of the distractions that we're faced with every day, it's easy to lose sight of what matters most. To regain focus, align your goals, and have a little fun, follow this simple guide to create a DIY Dream Board, the perfect craft for any age. Dream boards are fantastic tools to get inspired and focused on what you truly want in your life! By placing a visual representation to your heart’s desires, you are reminded of where you want to focus your energy.The more you envision your dreams, goals, and intentions, the more they become present in your reality.Read More
Bake a batch of these super soft, gooey, vegan cinnamon rolls to make your Sunday morning a little bit sweeter. Is there anything better than a warm cinnamon roll with a cup of coffee after all? This is my favorite, most simple recipe. Only 7 steps, and now it’s yours!Read More
Have you ever had one of those days where all you need is to zen out, but for one reason or another yoga isn’t an option? Well, mandalas provide another great way to find the serenity that you need.
Loosely translated, mandala is sanskrit for “circle”. It has a concentric circle with repeating designs. These beautiful and simple works of art offer beneficial balancing visual elements, which symbolize harmony and unity.Read More