The Beauty of Sunsets

If you know any of us who work at Mika, or follow us on Instagram, you will quickly discover that we love the beauty of the sunset. Like practicing yoga, watching a sunset can provide an overwhelming sense of gratitude, grace and peace.

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Mika's March Mandalas

Have you ever had one of those days where all you need is to zen out, but for one reason or another yoga isn’t an option? Well, mandalas provide another great way  to find the serenity that you need.

Loosely translated, mandala is sanskrit for β€œcircle”. It has a concentric circle with repeating designs. These beautiful and simple works of art offer beneficial balancing visual elements, which symbolize harmony and unity.

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