Most Satisfying foods to eat after Bikram Yoga: Chips & Fresh Lemonade
/
Salty chips & Fresh Lemonade
Ok, so not the healthiest, but oh so good......;)
Fresh Lemonade:
- Lemons
- Water-still or carbonated
- Agave Necter
Most Satisfying foods to eat after Bikram Yoga: Young Coconut H20
/Young Coconut Water=Nature's sport drink After 90 minutes of sweating in a hot room during a Bikram Yoga class, there is really no better way to naturally rehydrate the body.
green coconut with straw
What makes this drink so satisfying? Young Coconut water naturally contains 5 essential electrolytes, more potassium than a banana, low acidity, no fat, no sugar added, and no cholesterol, organic coconut water is the natural, refreshing way to hydrate and replenish. Of course straight from the coconut is best, but some other favorites are C20s & Zicos.
