There's nothing like some good beats to get you MOVING. We pulled together an eclectic playlist that will make you wanna get UP & ORGANIZING (or at least help get you in a good mood).Read More
Have you ever had one of those days where all you need is to zen out, but for one reason or another yoga isn’t an option? Well, mandalas provide another great way to find the serenity that you need.
Loosely translated, mandala is sanskrit for “circle”. It has a concentric circle with repeating designs. These beautiful and simple works of art offer beneficial balancing visual elements, which symbolize harmony and unity.Read More