So you are ready to try Bikram/Hot Yoga and not sure how to prepare? You are in for an experience you will never forget! I'm sure you know it's hot & but just so you know- you'll be sweating more than you'd ever think is possible. Here are few things to keep in mind so you can come as well prepared as possible.
Be sure to check out this post about what to wear to bikram yoga that Laura wrote almost a year ago now! | What to Wear to Bikram Yoga