10 Seriously DEEP Wall Poses

1.

Boat Pose

2.

Shoulder Opening Cobra

For an even deeper stretch, reach your arms up higher on the wall & take your gaze upwards. You will feel this intensly in the neck, heart & shoulders, 

3.

Puppy Pose

4.

Wheel Pose

5.

Forward Folding Pose

6.

Child's Pose

7.

Handstand

8.

Standing Splits

9.

Standing Center Splits

10.

Hollowback Pose

Need an assist? 

I sure did after a long few days of travel. We had just landed in Bali & after 28+ hrs on the plane you can say I was craving some deep stretching. Inspired by some yoga wall moves I saw on Pinterest, I thought I'd give a few of these a go & added some of my favs to the mix. What poses would you try on the wall? Comment below & let us know!